Does Play Therapy Work?

Play therapy has been extensively researched and the research has provided strong support for the effectiveness of play therapy with young children. The most important thing about play therapy is the relationship. I will give your child my undivided attention, convey empathy and accept her where she is. When children can communicate or play out how they feel to someone who understands, they feel better because the feelings have been released. You have probably experienced the same thing when talking to a supportive and understanding friend. In addition, play therapists have been trained to respond to children in ways that facilitate emotional growth. In play therapy, children use dolls, art, puppets, and other toys to say what they think and express how they feel.

Preparing Your Child

Before the first session: Tell your child that she will be coming to be with Nichelle for special play time every week and there will be toys for play. Usually, that is all your child will care about knowing. If your child needs further explanation, tell her, “When things aren’t going well, sometimes it helps to have a special time to share with another person.” Here are some other things to consider that will help your child benefit the most from play therapy. Have your child wear play clothes that can get dirty. It is common for children to be messy in the play session. Before the session, don’t tell the child to talk about problems.The child is not forced to talk about anything in the play session. After the session, don’t ask questions like, “Was that fun?” If the child brings up things, that’s fine. It is just not helpful to ask questions about the time. It is a personal time for the child. I will keep you informed about your child’s progress. Play therapy is commonly sought out to address the following concerns:

• Aggression
• Low self-esteem
• Bullying
• Anger
• Depression
• Anxiety
• Social challenges
• Relationship
• Parent/child conflict
• Trauma
• Foster care/adoption